Mini Brown Burger Buns   R.M

Mini Brown Burger Buns

R.M

More Mini Brown Burger Buns   R.M

More Mini Brown Burger Buns

R.M

Mini Brown Burger Buns

REEMA MERHI DAOUK

“THE SMELL OF GOOD BREAD BAKING, LIKE THE SOUND OF LIGHTLY FLOWING WATER IS INDESCRIBABLE.”

-MFK FISHER

INTRODUCTION

Who said I could not enjoy eating bread on a low carb diet. This low carb

burger buns recipe is so delicious when devoured with my homemade mini

beef burgers.

THE RECIPE

1. 1 large egg and three egg whites

3. ½ teaspoon baking soda

4. 170 g almond flour

5. 85 g golden flaxseed meal

6. 20 g whey protein

7. 25 g psyllium husk

8. 3/4 teaspoon Himalayan pink salt

9. 2 teaspoon xanthan gum

10. 60 g olive oil

11. 120 ml warm water

12. ½ teaspoon cream of tartar

13. 1 tablespoon apple cider vinegar

14. 60 g sour cream

14. 2-3 tablespoons sunflower seeds

- Reema Merhi Daouk

THE METHOD

STEP 1

Preheat oven to 350F and prepare a baking tray with parchment paper then set

aside.

STEP 2

In a large bowl mix all dry ingredients together including the pumpkin seeds and

excluding the cream of tartar.

STEP 3

In another bowl beat the 3 egg whites with the cream of tartar until fluffy. Mix

the whole egg is a third bowl with the olive oil, apple cider vinegar and sour

cream then add to the dry ingredients with half the egg whites and mix well add

the warm water and mix the dough until well combined. Finish by adding the

rest of the egg whites to the batter and mixing it slowly using a spatula until well

incorporated and dough forms.

STEP 4

The dough might be a little sticky but easy to handle. Divide dough into 10 equal

balls. Shape the balls into buns and place the buns in the tray and sprinkle with

some sesame seeds or pumpkin seeds.

STEP 5

Place tray in oven on the second rack from the bottom and bake for about 30

minutes or until top is golden brown.

STEP 6

Let cool down over a rack before cutting and stuffing with the burger beef you

prepared. You can keep the rest in an airtight bag in the freezer for later use.


Archive Lebanon 2016-2019 © , Archive Beirut 2016-2019 ©, and Al Daouk Organization 2012-2019 © All Rights are Fully Reserved.